TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.2% Since last weigh-in+6.8 lbs
0% 1-Month Change0 lbs
+6.5% Lifetime Change+10.4 lbs

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Dec 31, 2019 · 164.4 lbs

Non-scale victory of the week!

more water and drinking my shakes

What do you feel you could have done better this week?

need to track my food less snacking

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

more water, plan for eating, no snacking unless water first then tea.

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May 14, 2019 · 157.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating unnecessarily

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Lose 3 lbs!

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