My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: Apple Watch
DietBet Winnings: $527.34
Non-scale victory of the week!
pushing myself to workout
What do you feel you could have done better this week?
my diet again slacked a lot
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start intermittent fasting again!
See less
Non-scale victory of the week!
Working out for at least 6 times this week
What do you feel you could have done better this week?
My diet really slacked. I also drank alcohol 3 times. This is extremely unusual for me and I got the muchies lol
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Watching my portions and calories a little better
See less
Non-scale victory of the week!
Consistency
What do you feel you could have done better this week?
No fried foods: I ate fried foods this week
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
Instead of eating when I have an anxiety episode I worked out
What do you feel you could have done better this week?
Eating less fried food. I was only one time but I want to cut it out all together
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
Clothes fitting better
What do you feel you could have done better this week?
Focus on core groups to work
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work on abs
See less
Non-scale victory of the week!
Trying on a pair of pants from a few years ago and realizing they weren’t too small anymore
What do you feel you could have done better this week?
Eating habits are still a concern for me
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I want to work on targeting my abs more in my workouts. I also want to start using Instagram to connect with others who have the same Goals as I do.
See lessNon-scale victory of the week!
Increasing steps
What do you feel you could have done better this week?
Working out
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet
See lessNon-scale victory of the week!
Diet
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Temptation
What do you feel you could have done better this week?
Better work out
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Intermittent fasting
See less
Non-scale victory of the week!
Making sure I exercise daily
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Food watching
See less