Favorite Health Food: jicama
Favorite Sinful Food: melted cheese
My Preferred Method of Exercise: all beachbody
My Approach to Weight Loss: 2b mindset
My Weight Loss Program: 2b mindset
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Beachbody
DietBet Winnings: $63.74
Memorial Day Meltdown with Ilana Muhlstein (Runner-up)
TAKE BACK THE 2020s with Ilana! (Runner-up)
MidSummer Slim Down with Ilana Muhlstein (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
Year-End Strong with Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
started coaching a challenge group this week back to getting happy and on track
What do you feel you could have done better this week?
commitment issues are a thing of the past
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
be the me I’m meant to be!
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Non-scale victory of the week!
non-scale victory has been that I am doing better and it seems to be sticking
What do you feel you could have done better this week?
focus really On my goals
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be more present with myself at each moment in order to stay focused . ask the question “if I really truly love myself, what would I do right now”?
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Non-scale victory of the week!
really working on my mindset
What do you feel you could have done better this week?
cared more about my self
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
creating better habits
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