Favorite Health Food: Fruit
Favorite Sinful Food: Queso
My Preferred Method of Exercise: Beachbody
My Approach to Weight Loss: One pound at a time...
My Weight Loss Program: I don't follow a program
My Diet Plan: High protein low carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $94.57
King Fatty Cakes ShameGame29 #PeculiarFatties (Runner-up)
Jumpstart July Kickstarter! (Runner-up)
Non-scale victory of the week!
Ugh I gained! But I enjoyed vacation and time with my littles!!
What do you feel you could have done better this week?
Ate way better, worked out more, and stay motivated!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track, start morning meltdown 100 program.
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Non-scale victory of the week!
More energy, new muscle tone!!
What do you feel you could have done better this week?
Pushed Workouts harder
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
2 a day workouts and more water intake
See lessNon-scale victory of the week!
I'm hoping its just bloat!!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Hit goal!
What do you feel you could have done better this week?
Drank more water and less coffee
How many days did you exercise last week?
5
How would you rate your diet last week?
2
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Non-scale victory of the week!
Upped my water intake
What do you feel you could have done better this week?
Dropped the carbs and push myself longer at workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get below 160
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Non-scale victory of the week!
More water intake.
What do you feel you could have done better this week?
Exercised more effectively
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Loose another 2 lbs, up the protein, cut out carbs!
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from carbs and maintaining motivation
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
More water intake, less carbs, kick up exercise
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