Non-scale victory of the week!

I worked out 5 days this week, 2 of them from home

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Great eating habits

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating well on the weekends

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise every day Monday through Friday and count my macros every day