Non-scale victory of the week!

I've gotten good at healthy meal prep and craving healthier foods.

What do you feel you could have done better this week?

I could have slept better and gone to bed earlier.

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get more rest and give my body some time to recuperate. Continue to eat lean.