Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My biggest challenge is portion control. It is also easy for me to give in to fast food when I don't feel much like cooking.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
doing my workout dance video at least 5 days a week.
See less