Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating right and portion control

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

4

What are your goals for the upcoming week?

I started meal prepping my lunch today. I will go to the gym at least 3 times ANF hopefully hit my 8k step goal each day