Non-scale victory of the week!
Been doing 50 crunches a night since May 1!
What do you feel you could have done better this week?
With travel it’s hard but I didn’t need to have a third drink
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water and 1x week at gym
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