Jun 23, 2019 · 166.4 lbsWhat are your goals for the upcoming week?
Stick to the 10 day blood sugar diet for 4 more days, then move on to phase 2. Exercise at least 4 t...
See moreNon-scale victory of the week!
Stuck with eating healthy. I did not have puzza when the rest of my family did. I did not eat ice cream or Tim Horton’s when I was alone with my daughter. Followed the 10 day blood sugar diet for 6 days so far! I also drank a ton of water!
What do you feel you could have done better this week?
Exercised more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to the 10 day blood sugar diet for 4 more days, then move on to phase 2. Exercise at least 4 times, clean my house for exercise space and to relieve stress.
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