Favorite Health Food: Salads!
Favorite Sinful Food: Cocktail Drinks
My Preferred Method of Exercise: Lifting weight
My Approach to Weight Loss: 80% Diet 20%Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Intermittent fasting and keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Asus Zen Watch
DietBet Winnings: $141.69
What do you feel you could have done better this week?
My diet wasn't 100% :( I should have lost more I'll try better next game... hell no, I'm trying better tomorrow!
How many days did you exercise last week?
2
How would you rate your diet last week?
1
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Scale stresses me
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep going to my goal Heaviest Weight 243 lbs (Before Pic) Starting DietBet 177 lbs Starting 3rd Game 157 lbs Increase to 4 workouts x week
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