Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying consistent on exercise and avoiding wine at night with dinners.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Returning to my 2B Mindset program of water first and veggies most! To drink all my water and exercise t/th/s/s!!