Non-scale victory of the week!
No sweets this past week!!
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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May 13, 2019
May 02, 2019
Non-scale victory of the week!
Kept busy instead of snacking
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Daily veges
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