My Weight Loss Program: Following Nourished-Natasha's Nourishment Plan
My Diet Plan: Nourishment Package
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch Fitness
DietBet Winnings: $79.62
Non-scale victory of the week!
Bought a size 00 at torrid!
What do you feel you could have done better this week?
Eaten more whole foods
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to play with my eating since my weight has been stalling a lot
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Non-scale victory of the week!
My green VT shirt is no longer super tight on me!
What do you feel you could have done better this week?
Eaten better/eliminated sodas.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat at home except for 1 or 2 treat meals.
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