Favorite Health Food: strawberries and spinach
Favorite Sinful Food: pasta and fries
My Preferred Method of Exercise: weight lifting and running
My Approach to Weight Loss: slow and steady life long changes
DietBet Winnings: $47.83
Spring into Action with Ilana Muhlstein (Runner-up)
Syd's June DietBet! (Runner-up)
Fatgirlfedup's Strong for Spring Dietbet (Runner-up)
Breanne's Fat Blast (Runner-up)
Felicia Fitness Health's Summer DietBet! (Runner-up)
Non-scale victory of the week!
ny collarbone is beginning to show again!
What do you feel you could have done better this week?
eat less carbs - had pizza one evening and sushi another.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
only carbs 1 day and drink 2 liters of water each day
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Non-scale victory of the week!
entering a DietBet
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
2 runs, 2 home workouts and meditate every day
See lessNon-scale victory of the week!
haven’t felt like I couldn’t catch my breath after running these past weeks.
What do you feel you could have done better this week?
eat better
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
drink more water. work out in the gym 2 times and keep running 4 times a week
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Non-scale victory of the week!
went shopping and I could fit in a size 38 and M/L I used to use 42 and L/XL
What do you feel you could have done better this week?
I ate really bad. had several days where I ate too much and especially wheat.. I have also been feeling sick so I am going to go to the doctor today to find out what is going on.
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
keep running 4 times a week. drink 2liters of water each day and track every meal in my Fitbit app.
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Didn’t eat very well. Had terrible cravings and gave in almost every time.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track with my eating. Drink more water. Workout 5 times.
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Non-scale victory of the week!
Ran 4km this week
What do you feel you could have done better this week?
Had a cheat Day Friday and again Sunday due to the election. Next week I will control my weekend better. Took a couple of days off from workout due to a pulled muscle. This week I will be back on track.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out 5 times a week Drink 2 liters of water every day
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Non-scale victory of the week!
My chiffon trousers fit - and not only that they are so loose they almost fall down. I am almost down two trouser sizes.
What do you feel you could have done better this week?
Nothing! I was great - worked out 5 times and did yoga. Could possibly have been drinking more water.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up the work until next DietBet starts. Workout 5 times and keep my diet good over the weekend.
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Non-scale victory of the week!
Workout top is much looser. I worked out 5 days. 3 runs and 2 weight workouts. Proud of myself!!
What do you feel you could have done better this week?
Perhaps only had one glass of wine on Saturday instead of two - but I never drink wine. So I think I deserved two glasses. I did a great week!!
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do some yoga after each run. Drink more water in the weekend.
See lessNon-scale victory of the week!
My shorts aren’t tight anymore and I started a StepBet.
What do you feel you could have done better this week?
Not have eaten those two chocolates on Wednesday, and gone for some more runs.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get in 3 runs and two weight workouts.
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Non-scale victory of the week!
Working out 3 days in a row
What do you feel you could have done better this week?
Not eating kammerjunker and only should have had one rest day, not two in a row.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No kammerjunker and workout 6 days a week
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