Favorite Health Food: Spinach
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Cutting sugar!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
FALLONS SUMMER SHRED CHALLENGE (Runner-up)
Fallon's DietBet (Runner-up)
Non-scale victory of the week!
My wedding ring fits
What do you feel you could have done better this week?
Exercised!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more
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Non-scale victory of the week!
Exercised more
What do you feel you could have done better this week?
Drank my water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink my water
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Non-scale victory of the week!
Drinking a full gallon of water every day
What do you feel you could have done better this week?
Stay away from treats
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Drink protien
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Non-scale victory of the week!
Logging in my food consistently into my fitness pal
What do you feel you could have done better this week?
I could have resisted Easter candy totally
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No candy and exercise 4 days a week
See lessLong-term goal weight
204 lbs
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
2lbs
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