Favorite Health Food: EGGS. Avocado, Spinach
Favorite Sinful Food: chocolate, chocolate, chocolate
My Preferred Method of Exercise: Running, HIIT, weight lifting, biking
My Approach to Weight Loss: Clean Eating, exercise 4-6x per week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, c25k, Polar Flow
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $405.35
Fitness May-nia - $2,000 of giveaways! (Runner-up)
Summer Shred with molsinpire (Runner-up)
Fit in February with Autumn Calabrese (Winner)
Eat. Drink & be Skinny Holidays Pt 1 (Runner-up)
Crunch’s Pre-Holiday Fitness Challenge! (Runner-up)
Non-scale victory of the week!
NO PROBLEMS WITH BUCKLES AT CEDAR POINT
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Harder strength training
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