TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-5% Since last weigh-in-8.8 lbs
0% 1-Month Change0 lbs
-9.9% Lifetime Change-18.6 lbs

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Holli H.

06/23/2022 4:13PM in Mid-Summer Push w/ Ilana Muhlstein
Inspired by Illana losing 12 pounds over 6 months.

My goal is to lose final 15 pounds between now and end of December

Water first and veggies most

Love , Cindy A. and like this comment.

Amy S.

Same goal here!! :heart:

CurlyQ

You can do it!

Holli H.

06/11/2022 5:57AM in Summer Slay with Elise Joan Fit
Back to weighing myself daily for non judgmental feedback and not as a source of identity.

So thankful for a change in mindset and moving into freedom from body shame.

Just ordered a book by Jess Connolly about freedom from body shame. Highly recommend her podcast.

My goal is to lose 15 pounds this year focusing on 2 pounds a month like how Illana lost 12 pounds over 6 months. Very inspiring.

Slow and steady and sustainable

Alicia W. , Krystal F. and like this comment.

Audrey C.

That book is sensational! I love your goal and plan. You can absolutely do this!

Holli H.

Thank you!!

Holli H.

06/04/2022 6:33AM in Summer Slay with Elise Joan Fit
Hi Elise! I am having trouble finding the pinned post for the workout calendar. Thanks!

loris , Cassandra R. , Michaela and Debbie R. like this comment.

Cassandra R.

Hi, it should be at the top, recent posts, change it to host and you can scroll to her link to the google drive with tips and calendar folders.

Elise J.

05/28/2022 8:00AM in Summer Slay with Elise Joan Fit
HELLO MY FRIENDS!!!! Here is ROUND 1 of content, to help you prep for our Tuesday Start!!!

https://drive.google.com/drive/folders/1Gmly3BYNHWI_nqFGFy8Q-8r7YnV2Xqzl?usp=sharing

Alicia W. , Laura B. and like this comment.

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mpgof3

Thank you for this! I know how much you pit into your Dietbets!! It is much appreciated!

Elena E

Some of these recipes look so delicious & simple! Love the meat & quinoa stuffed bell pepper idea!

Holli H.

05/25/2022 4:52AM in Summer Slay with Elise Joan Fit
  • So excited! Just finished Illana DietBet with lots of fluctuations but I lost 2 pounds. I gained lots of NSVs and learned so much about myself and healthy mindset for weight loss.

    I’m 45, single with no children and struggled with an eating disorder in my teens and 20s and with emotional eating in my 30s.

    Finally have a healthy relationship with food and the scale in my 40s with 2B Mindset but DietBets can be triggering for me.

    If anyone can relate and would like an encouragement buddy comment below. I’m on Facebook as Holli Hutson.

Lacey M. , Penny S. and like this photo.

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Holli H.

I don’t use what’s app

Kristin H.

Feel free to friend me on Facebook for accountability! Kristin Lang

Sarah C.

05/20/2022 9:42PM in Spring Into Your Summer Bod!
Hey all! Kind of a weird question but how many of you are in your 20s and don’t have kids? I feel like a lot of times Ilana talks about moms and menopause. Just wondering if there are more people like me on here

Alex , Tiffany M. and like this comment.

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Casey W.

Early 30s and no kids!

Sarah C.

Thank you all ! Glad to know I’m not alone

Holli H.

05/20/2022 6:21AM in Spring Into Your Summer Bod!
  • Down 1.2 pounds today.

    Decided I need some extra support to help me not obsess over losing weight since I have a history with an eating disorder

    Reached out to a dance therapist and doing a free zoom call with her next week on resources to help me heal my body image. She also does virtual talk therapy for people struggling with body image issues and eating disorders if anyone is interested.

    Going to start reading a book by Lisa Bevere called You Are Not What You Weigh

Michelle H. , Elizalovepearson and like this photo.

Holli H.

05/19/2022 10:59AM in Spring Into Your Summer Bod!
  • Lunch today

Michelle H. , Kelly M. and like this photo.

Holli H.

05/19/2022 5:38AM in Spring Into Your Summer Bod!
  • Up 1.2 pounds today from eating something late last night with friends

    Would appreciate prayer and encouragement not to obsess over losing weight and drinking lots of water. I struggled with anorexia age 15 to 25 and I Am now 45 and don’t want to obsess over a number on a scale and what I eat.

    Anyone else can relate?

    My weight has fluctuated during the DietBet for different reasons and I’m back where I started.

    Focusing on non scale victories

    Eating healthier
    Drinking more water
    Tracking
    Weighing more consistently
    Have more energy
    Learning more about my tracker and how sensitive I am to sodium and carbs
    Learning how I learn or lose
    Big gain - lower belly pouch is gone!
    Fitting into some smaller shorts that were tight one month ago!!

    What are your non scale victories?

Michelle H. , Courtney N. and like this photo.

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Erin M.

  • First, my dog Molly says to tell your dog hi😂

    Second, I can totally relate. I too suffered from an eating disorder when I was younger, anorexia starting at age 13 then bulimia in my 20s. Now at almost 40, I still get triggers. I think it is part of my struggle to lose weight and break plateaus sometimes because I worry if I "try" too hard those old behaviors will come back. I have young kids and I never want them to see me restricting or focusing too much on my body, because I don't want them to have to same issues I had.

    I wish I had some great advice, but if you ever want to chat I am in IG moyets2. Warning, not super active on there :)

Michelle H.

I can so relate to what you speak about. I want to break the cycle and know I need to but these awful tendencies creep back in at my lowest points. I have a beagle too (not the best dog for walking unless I’m looking for slow-very slow for sniffing)

@ilanamuhlsteinrd

05/19/2022 2:00AM in Spring Into Your Summer Bod!
Hi Everyone! It's Live Q&A Time Again!! Please post your questions below: If you see your question has already been asked then, please just "LIKE" it and I will do my best to answer the top 5-6 "LIKED" questions.
__________

https://zoom.us/j/94191947914?pwd=RTd5WGRPWmZSeVR5OHFFTDZ6bHBQZz09
Ilana Muhlstein is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://zoom.us/j/94191947914?pwd=RTd5WGRPWmZSeVR5OHFFTDZ6bHBQZz09

Meeting ID: 941 9194 7914
Passcode: 128215
One tap mobile
+16699009128,,94191947914#,,,,*128215# US (San Jose)
+12532158782,,94191947914#,,,,*128215# US (Tacoma)

Dial by your locationa
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Meeting ID: 941 9194 7914
Passcode: 128215
Find your local number: https://zoom.us/u/auM1L8LqI

Michelle B. , Nathalie M. and like this comment.

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Meagan W.

More tough love to help us all have a WLW!

Julia F.

what time, same as other calls? (12:30 PST)?
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