Non-scale victory of the week!
accomplishing a lot if packing for the move. busy busy and still ate well! only healthy options this week
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessDietBet Winnings: $486.72
Melting The Summer Away with Ilana Muhlstein (Winner)
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Finishing Strong Is Epic With Ilana Muhlstein (Winner)
Get Back on Track With Ilana Muhlstein (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
accomplishing a lot if packing for the move. busy busy and still ate well! only healthy options this week
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
dressing room surprise that certain sizes are too big!
What do you feel you could have done better this week?
handled stress better
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stick to the plan no matter what happens this week
See less