Favorite Health Food: Fruit
Favorite Sinful Food: Bread
My Preferred Method of Exercise: LIIFT4 & INSANITY
My Approach to Weight Loss: Intermittent
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $104.07
YOUR Fall DietBet Challenge (Runner-up)
Freeman Fall Fat Blast! (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Winner)
2021 Fat Blast with Joel & Breanne (Winner)
Get Fit with the Freemans! (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My autoimmune disease.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Follow the workout calendar and eat better.
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