My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $521.08
2021 Fat Blast with Joel & Breanne (Runner-up)
Joel's Fall Blast! (Runner-up)
Get Fit For Fall with Jamie Eason Middleton (Winner)
Non-scale victory of the week!
Fit into an old pair of shorts
What do you feel you could have done better this week?
Diet too much sugar
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet
See lessNon-scale victory of the week!
Fit into an old shirt
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet no sugar
See lessNon-scale victory of the week!
Diet
What do you feel you could have done better this week?
Treats
How many days did you exercise last week?
7
What are your goals for the upcoming week?
Diet
See less
Non-scale victory of the week!
Smaller portion sizes
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Diet
See less
Non-scale victory of the week!
Resisting tempting food
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Diet
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Nutrition
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
See less