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Stephanie

I want to get down to a healthy weight, I have 23lbs to go :)

Quick Facts

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Diet and Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Lose It!

Fitness Devices: Apple Watch

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.6% Since last weigh-in-4 lbs
-2.6% 1-Month Change-4 lbs
-2.6% Lifetime Change-4 lbs

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May 08, 2019 · 149 lbs

Long-term goal weight

130 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Trying to change up my food options.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

What are your goals for the upcoming week?

Weight training and 8 hours of sleep every night.

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