Johanna E.

I want to show my daughters what a healthy lifestyle is because it wasn't shown to me growing up.

Quick Facts

Favorite Health Food: Sugar snap peas

Favorite Sinful Food: Chinese!

My Preferred Method of Exercise: ANYTHING but cardio

My Diet Plan: Low carb

Fitness/Exercise Apps: CarbManager

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-1.5% Lifetime Change

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May 03, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Not stress-bingeing and actually exercising. It's finals week.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Go to the gym twice, hit 10,000 steps every day and NO BINGEING

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Apr 26, 2019

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

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