How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Commit!!!
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Emma
“
I want to get healthy and feel good!
Quick Facts
Favorite Health Food: Broccoli
Favorite Sinful Food: Pizza/Sushi
My Preferred Method of Exercise: Horseback Riding
My Approach to Weight Loss: Gym
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Games
Fallon's DietBet 2 (Runner-up)
Fallon's DietBet (Runner-up)
Jun 11, 2019
May 25, 2019
May 12, 2019
Non-scale victory of the week!
Worked out every day
What do you feel you could have done better this week?
Worked out one day of the weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
See scale results!
See lessApr 28, 2019
Non-scale victory of the week!
Followed my meals!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working out and making my health priority!
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Apr 24, 2019
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency in the gym and on my diet.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise every day of some type.
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