Favorite Health Food: cauliflower rice, asparagus , salmon!
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: At home
My Approach to Weight Loss: healthy eating habits
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $18.28
KatiesLosingIt2019's August Slay (Runner-up)
Jumpstart July Kickstarter! (Winner)
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating healthy
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
exercise more, healthier foods, more water!
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