Favorite Health Food: Grilled asapargus
Favorite Sinful Food: Salty snacks
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: Diet and exercise, but cheating too
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: I don't use a device
May the 4th Be With You (Runner-up)
SCMC slimdown for summer DietBet! (Runner-up)
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to workout
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
- stick to the diet plan I started last week - drink more water throughout the day - exercise 3x
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