Favorite Health Food: Sea food
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Lifting weights
My Approach to Weight Loss: Stick to my diet.
DietBet Winnings: $48.88
Joel's Fall Blast! (Runner-up)
Get on Track Before School's Back with Ilana (Runner-up)
Jumpstart your July w/ Picktritionist! (Runner-up)
Felicia Fitness Health's Summer DietBet! (Runner-up)
JENS JOURNEY BEACH BOD CHALLENGE! (Winner)
Non-scale victory of the week!
I stuck to my diet and workouts!!
What do you feel you could have done better this week?
More cardio.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing what I’m doing!
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Non-scale victory of the week!
I was good at keeping it low carb.
What do you feel you could have done better this week?
I could have done more cardio.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I plan on adding more cardio to my exercise routine.
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Non-scale victory of the week!
I gained 3 pounds from not meal prepping and just eating what was on hand.
What do you feel you could have done better this week?
Planned my meals.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Plan my meals & work out more.
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Non-scale victory of the week!
I resisted the urge to get a huge sandwich.
What do you feel you could have done better this week?
More cardio.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get some more sleep & add another 20-30 min for cardio.
See lessNon-scale victory of the week!
i stuck to my low carb diet.
What do you feel you could have done better this week?
Eaten less cheese. I think it was the partly the cause of my water retention.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less cheese and workout harder. Also, add more cardio.
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Non-scale victory of the week!
I resisted eating a frozen pizza that has been in the freezer for a few days. I love pizza!
What do you feel you could have done better this week?
I could have added another day of weight lifting
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Yo win this DieBet. I lost my first one and am so determined to win this one.
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Non-scale victory of the week!
I stuck to my diet!
What do you feel you could have done better this week?
Longer cardio sessions.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add longer cardio sessions.
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