My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $197.57
BET BIG ON APRIL 2ND - 2X WINNINGS! (Winner)
Get Fit For Fall with Jamie Eason Middleton (Runner-up)
SUMMER STRONG with GoodActiveHealth! (Winner)
Non-scale victory of the week!
I stayed on track all week
What do you feel you could have done better this week?
I could have drank more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
exercise everyday
See lessNon-scale victory of the week!
limiting my chocolate craving to only a couple bites instead of a couple chocolate bars.
What do you feel you could have done better this week?
more exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
Finding alternatives for unhealthy food
What do you feel you could have done better this week?
At dinner time.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Meal prep my dinners
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Motivation and being consistent
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise 5 days a week for a minimum of 30 minutes, and portion control
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