Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food choices
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Be accountable for everything input in my mouth. Is it the best option for me? Will it help me achieve my goals? Start Liift4 Program
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