Favorite Health Food: Veggie stir fry
Favorite Sinful Food: Sweet tea and BBQ.
My Preferred Method of Exercise: Stationary Bike and weight lifting
My Approach to Weight Loss: Put in the work.
My Weight Loss Program: I don't follow a program
My Diet Plan: Portion control, healthier food, and exercise.
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,401.92
BET BIG FOR MAY - 2X WINNINGS! (Winner)
$500 in BONUS PRIZES! May 5th CHALLENGE! (Winner)
Katie's DietBet (Winner)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Winner)
2021 Fat Blast with Joel & Breanne (Winner)
Non-scale victory of the week!
coronavirus kept me out of the gym but I found ways to stay healthy at home!
What do you feel you could have done better this week?
Things were good. Good eating. Good exercise. Hood hydration.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to eat good portions and healthy.
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