Brandy K.
“
Motivation to stay on track
Quick Facts
Favorite Health Food: Priemer Protein Shakes
Favorite Sinful Food: Almond butter witg 85% dark chocolate
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Keep it simple
My Weight Loss Program: Keto
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $47.83
DietBet Games
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
Recent Photos
Jun 20, 2019 · 271.6 lbs
Jun 14, 2019 · 276.2 lbs
Jun 07, 2019 · 275 lbs
Jun 07, 2019 · 275.4 lbs
Jun 04, 2019 · 277.6 lbs
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Refocus on nutrition
See lessMay 28, 2019 · 276.4 lbs
Non-scale victory of the week!
Doing great with IF
What do you feel you could have done better this week?
Less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
May 16, 2019 · 281.2 lbs
Non-scale victory of the week!
Don't have one. Been sick
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessMay 09, 2019 · 284 lbs
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Stick to the plan
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal plan. No cheating
See lessMay 02, 2019 · 284.6 lbs
Non-scale victory of the week!
Fit in one my husband's shirts this week
What do you feel you could have done better this week?
Maybe not so many keto treats
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue meal planning
See less
Apr 25, 2019 · 290.2 lbs
Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying in track and not making anymore excuses
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To continue meal planning so I can have healthy food options available in times of weakness.
See less