Patricia H.
“
To feel great in my clothes this summer
Quick Facts
Favorite Health Food: Eggs, avocados
Favorite Sinful Food: Pizza, pasta
My Preferred Method of Exercise: Elliptical, indoor cycling
My Approach to Weight Loss: Calorie counting and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Focusing on fresh fruits and veggies, leave proteins
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Games
$300 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (Runner-up)
Sweaty Summer challenge (Runner-up)
Molsinspire's January Jiggle (Runner-up)
SHAKE IT OFF THIS SUMMER w/ GoodActiveHealth! (Runner-up)
Biz's DietBet (Runner-up)
Jun 01, 2020 · 136.8 lbs
Jan 16, 2020 · 135.8 lbs
Jun 07, 2019 · 136.9 lbs
Non-scale victory of the week!
Clothes fitting a bit better
What do you feel you could have done better this week?
Need to focus my diet more on protein and veggies, and stay away from carbs
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus my diet on veggies and protein, work out 4-5x this week, and focus my mind on living life and not on food! And lots of watahh
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May 13, 2019 · 138.7 lbs
Non-scale victory of the week!
Worked out 5 days This week! Huge victory for me. Have been successfully eating low carb meals, focusing on lots of protein and veggies. Avoiding pasta and pizza
What do you feel you could have done better this week?
Drink more water, continue working out consistently
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out everyday, stay hydrated, spend my free time more wisely!
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