Favorite Health Food: Salmon, tuna, courgette, bell pepper
Favorite Sinful Food: Pizza, hamburger, chips, pasta
My Preferred Method of Exercise: high-intensity training
My Approach to Weight Loss: low-carb diet
DietBet Winnings: $371.61
Non-scale victory of the week!
I’ve managed to incrise the water intake
What do you feel you could have done better this week?
I could have done more exercises
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More balanced nutrition
See lessNon-scale victory of the week!
Resisting the temptation of having hamburger
What do you feel you could have done better this week?
Drinkinkg more water, doing more exercises
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drinking water only, working out in the mornings, walking home from the office to burn some extra calories
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Avoiding my favourite flavours such as pizza, camambert, chips..
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drinking more water, excercising more often.
See less