Favorite Health Food: Shakeology
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Step/running
My Approach to Weight Loss: Just do it!
My Weight Loss Program: Beachbody
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $211.30
Jillian Michaels Fall DietBet (Winner)
Breanne's Fat Blast (Winner)
Fix Summer Slim Down with Autumn Calabrese (Winner)
LIIFT4Summer with Joel (Winner)
Non-scale victory of the week!
Continued keep away from sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Great nutrition week
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep up great work
See lessNon-scale victory of the week!
Ready to start, meal prep ready, have had my reese’s, so ready to start!
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Resisted temptation workouts good
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Able to resist sweets and chocolate
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue on the healthy diet plan, and continue daily exercise
See lessNon-scale victory of the week!
Able to resist chocolate and sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue on the fit and healthy path
See lessLong-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Avoiding sweets
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
See less