Arlene P.

I'm too old to be messing around with my health I noticed that this year, I've been hiding more in photos.

Quick Facts

Favorite Health Food: anything seasoned well

Favorite Sinful Food: Potato chips and sour cream

My Preferred Method of Exercise: stretch, dance, strength

My Approach to Weight Loss: IF and keto and infrared treatments

DietBet Winnings: $579.99

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.6 lbs
0% 1-Month Change0 lbs
-7.2% Lifetime Change-12.8 lbs

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Nov 19, 2019 · 155 lbs

Non-scale victory of the week!

Someone at work yesterday asked me if Ive been losing eight and said that I look good.

What do you feel you could have done better this week?

A day or 2 I took in too many carbs and had to make it up by fasting longer.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I need to make sure that I don't relax because of my success. I need to fast and eat moderately even though it's just the beginning of the bet.

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Aug 11, 2019 · 177 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I really love to eat and don't like losing weight because it attracts attention that I don't necessarily want anymore.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Workout at least 3 times. Cut out white foods ( white rice, white flour, white cheese ) eat greens once a day.

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