Favorite Health Food: Spinach!
Favorite Sinful Food: Bagels and cream cheese!
My Preferred Method of Exercise: Hiking and tennis
My Approach to Weight Loss: Lots of whining and gnashing of teeth.
My Weight Loss Program: 2B Mindset
My Diet Plan: 2B Mindset
Fitness/Exercise Apps: I don't use any apps
Jun 1-2 The 2022 Game Changer Transformer - $10,000 in Prizes! - Round 5
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Bring Out The True You In 2022 (Runner-up)
The 2022 Game Changer Transformer - $10,000 in Prizes! (40 days to go)
Thankful to End 2020 Strong - Ilana Muhlstein (Runner-up)
Year-End Strong with Ilana Muhlstein (Runner-up)
Margs-from-Cali , Jewel D and 20 others like this comment.
Ok, everyone! Two weeks left until our Round 1 weigh-in!
How are you feeling?
I know many of us start off very strong with some big 2022 goals and awesome motivation, but we all know it can be hard to maintain. So, this is your reminder that "perfection is the enemy of progress."
Has anyone found themselves going so gung-ho with making changes that they feel terrible when they slip up? Or, even worse, it can result in a downward spiral?
Slow and steady wins the race, and it's a lot easier to continue in the right direction if you have a little grace and focus on small changes and forward motion each day.
Share if you have felt this or dealt with it in the past!
Also, share what small, manageable changes you're making this time around!
I'm blown away by all of you! It's incredible to have nearly 8,000 people all working together on their goals, and have almost $1.5 million to share as a reward! Not to mention, bonus prizes! How amazing is that!!
Since we're talking about prizes, what is something on your wish list to help you reach your health and wellness goals? Also share if there is something that you are loving lately.
Remember: Players can join and weigh-in until Day 14, so keep inviting your friends! For anyone who is new the 2022 Game Changer Transformer FAQs is great for any questions!
Way to go everyone! You're off to a great start!
What is your plan for rocking the next 6 months?
Nate Dawg shared a fantastic list of tips that have worked for him through 8 different DietBets. I couldn't agree more with so many of them!
There is a reason "Really engage with this community" is number 1 on the list. When you stay engaged you stay accountable, you receive community support, you find helpful advice, you become inspired by others... There are just so many reasons to immerse yourself in this community!
Share your favorite tips! Nothing is too small!