What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
Lynn J.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: I don't use a device
DietBet Games
Breanne's Fat Blast (Runner-up)
LIIFT4Summer with Joel (Winner)
Recent Photos
Sep 03, 2019
Aug 18, 2019
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout and no snacking at night!
See lessAug 10, 2019
Non-scale victory of the week!
Staying active but will start up with program of weights and cardio on Monday!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To hit my scheduled workouts and portion my meals!
See lessJun 02, 2019
Non-scale victory of the week!
staying on with food when it was an insanely busy week!
What do you feel you could have done better this week?
gotten workouts in
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
back to the weights and cardio
See lessMay 29, 2019
What do you feel you could have done better this week?
Had a few slips at night with snacking...need to tighten it up!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No snacking at night!!
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May 20, 2019
Non-scale victory of the week!
not snacking at night
What do you feel you could have done better this week?
bit more vegies
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Go for more!!!!
See lessMay 14, 2019
Non-scale victory of the week!
I am continuing to stick to my goals of not night snacking!!
What do you feel you could have done better this week?
Was sick but still completed workouts except for R and R but felt good that I completed the bulk of them.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue doing what I'm doing!
See lessMay 08, 2019
Long-term goal weight
182 lbs
What do you find most challenging in reaching your long-term weight loss goals?
not snacking at night
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
to keep the 4 litres + of water intake and to continue not snacking at night!!
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