Non-scale victory of the week!
exhausted yesterday
What do you feel you could have done better this week?
nothing Keto strips show in ketosis
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Stick
“
Lose weight and be healthy
Quick Facts
Favorite Health Food: Holly guacamole
Favorite Sinful Food: Valentine conversation hearts
My Preferred Method of Exercise: Running
My Approach to Weight Loss: I just eat foods I’m not allergic too
My Weight Loss Program: I don't follow a program
My Diet Plan: Allergic to wheat, milk peanuts almonds clams melons oranges figs peaches tomatoes celery watermelon sunflower seed / oil cucumbers peppers honey bananas paprika herbal tea
Fitness/Exercise Apps: Strava
Fitness Devices: Garmin Forerunner
DietBet Games
Choose to Lose with Jasmine (Runner-up)
Recent Photos
Jun 19, 2019
Jun 12, 2019
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep doing intermittent fasting it works !
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Jun 12, 2019
Jun 11, 2019
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Intermittent fasting. With Keto is working
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Jun 05, 2019
Non-scale victory of the week!
Ugh
What do you feel you could have done better this week?
I don’t know
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on doing what I’m doing
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May 29, 2019
Non-scale victory of the week!
Down and up
What do you feel you could have done better this week?
Ate gluten free bread and weight increased
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run harder no gluten free bread
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May 22, 2019
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating carbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Keep doing what I know to do
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