Favorite Health Food: Salads and beets
Favorite Sinful Food: Doritos
My Preferred Method of Exercise: Bicycling
My Approach to Weight Loss: One day at a time.
Fitness/Exercise Apps: strava
DietBet Winnings: $1,324.40
Lose 6% in 3 Months (Runner-up)
Flex Kickstarter (Runner-up)
Lose 6% in 3 Months (Winner)
Non-scale victory of the week!
ate under 1000 calories the night before weigh in. Also did walk, weights and bike.
What do you feel you could have done better this week?
Eat less at night.
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat less at night.
See less
Non-scale victory of the week!
Eating too much at night.
What do you feel you could have done better this week?
Eat less at night.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less carbs.
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Non-scale victory of the week!
Rating less at night.
What do you feel you could have done better this week?
not having second helpings.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No second helpings.
See less