Apr 29, 2019What are your goals for the upcoming week?
Eat more veggies and continue my workout plan
See moreLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track. I start out eating healthy then when I stress I tend to eat junk food. Also I have 3 kids so with their schedule it makes it hard for me to stay on point since they sometimes want pizza etc.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat more veggies and continue my workout plan
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