Heidi R.

To get back to the weight that I feel most comfortable at.

Quick Facts

Favorite Health Food: Marinated Venison Back Straps

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Weight training and Beach Body videos

My Approach to Weight Loss: weight training and healthy diet

My Weight Loss Program: Beach Body

My Diet Plan: Health Program with 5 a day fuelings

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $155.09

Recent Photos

Friends (5)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4% Since last weigh-in
0% 1-Month Change
+0.7% Lifetime Change

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May 30, 2019

Non-scale victory of the week!

Still losing,!!

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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May 21, 2019

What do you feel you could have done better this week?

Watch more closely what i eat on the weekend.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay focused and keep it off.

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May 15, 2019

Non-scale victory of the week!

I have been sick since Friday with a head cold which led to no workouts over the weekend. Struggling through this week but not missing a workout this week

What do you feel you could have done better this week?

Drinking more water.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not miss a workout, stay determined, and lose 2 lbs to stay on target.

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May 08, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Had back surgery with rods and fusion.. limited on workouts

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Limit beer on the weekend!

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