Favorite Health Food: Carnitas
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Keto & IF
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $683.70
Pre-Holiday TRIM Down w/ Franny (Runner-up)
Becca’s Fall Slim Down (Runner-up)
Fall back into weight loss mode with Ilana (Winner)
Get Fit For Fall with Jamie Eason Middleton (Winner)
Sweatin Through September W/ Franny (Winner)
Non-scale victory of the week!
For comfortably in theater seats
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dealing with old habits and emotional attachment to food
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Continue sticking to keto diet. Try some new food.
See less