Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping on track with eating right. There are too many temptations at work and on the weekends.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

I want to get back into the gym because I haven't been in two weeks.