Favorite Health Food: Boiled eggs?
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight Training
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: I don't use a device
BWLW's May DietBet (Runner-up)
Non-scale victory of the week!
Not giving in to temptation!
What do you feel you could have done better this week?
A little more push and discipline
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Never giving up on my goals
See less
Non-scale victory of the week!
Normally the weekends are really hard but I did great Saturady. Unfortunately Sunday was mothers day so I kinda fell off my plan but jumped right back to it like I never fell off.
What do you feel you could have done better this week?
Not let a holiday stop me from reaching my goals.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay focused through the weekend. Be 2lbs down come next Monday
See less
What do you find most challenging in reaching your long-term weight loss goals?
Figuring out a way to maintain my healthy weight
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work more on diet restrictions and keeping a calorie deficit.
See less
