What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water to lose bloat from PMS
See lessDive Into Summer with Jamie Eason (Runner-up)
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water to lose bloat from PMS
See lessNon-scale victory of the week!
Eating healthier foods and working out more
What do you feel you could have done better this week?
No alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More workouts and track food
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food habits
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Better food choice and build some muscle
See less