Favorite Health Food: caesar salad, hold the croutons!
Favorite Sinful Food: no food is sinful :)
My Preferred Method of Exercise: dance!
My Approach to Weight Loss: calorie deficit is everything!!
DietBet Winnings: $23.53
Lose the Weight with Bee (Winner)
KatiesLosingIt2019's August Slay (Runner-up)
The Skinny Couch Potato (Runner-up)
Non-scale victory of the week!
being able to enjoy myself
What do you feel you could have done better this week?
should have avoided binging
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
fast for 3 days, lose all the weight needed to win!
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Long-term goal weight
90 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency! I tend to restrict my calories too low and then end up overeating.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Avoid overeating while still enjoying my camping trip! Maintain weight while on vacation.
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