How many days did you exercise last week?

4

How would you rate your diet last week?

4

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Frequent walking throughout the day and even for workouts this week. Also limiting alcohol and sugar.