What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
3
See lessDietBet Winnings: $99.49
RESULTS in 4 WEEKS - SUMMER STRONG w/ Lacee (Runner-up)
Freeman Fall Fat Blast! (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
2021 Fat Blast with Joel & Breanne (Winner)
Breanne's Fat Blast (Runner-up)
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
3
See lessNon-scale victory of the week!
Tried chiropractor. Went to therapy
What do you feel you could have done better this week?
Sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Doing meal prep. Finding balance. Focusing on mental health too
What do you feel you could have done better this week?
Not eating the sweets and junk at work/ drinking on weekends
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Sleep! No booze
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stick to it the last few weeks! Sleep! Water
See lessNon-scale victory of the week!
Sticking to my nutrition goals. Meal prep. Down overall in weight! More energy!
What do you feel you could have done better this week?
Sleep and consistent schedule
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See lessLong-term goal weight
140 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less