Favorite Health Food: Veggie Soup with home made bone broth

Favorite Sinful Food: Bread and crackers

My Preferred Method of Exercise: stretching and walking

My Approach to Weight Loss: To save my life. Pretty much fear based.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Lose It!

Fitness Devices: I don't use a device