Non-scale victory of the week!
Was able to stay at the gym till the sweat soak through my shirt
What do you feel you could have done better this week?
Skipped the gym Tuesday night after work, going to push through this week
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gym 5 days a week and making my step goal everyday
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